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Yoga-Well-Being

Yoga-Well-Being is the healing yoga of wisdom, wholeness, and serenity through yoga practice.  Small classes attempt to work with students’ physical issues and emotional stressors and immediately help balance the body and mind. Since they are based on how students are feeling at each class, no two classes are alike. Come for the way your body feels after a class and stay for what it does long-term to your spirit.

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