We all look for some best teas for headaches when we are suffering from one. Even headaches are of many different kinds. Tension headache, migraine headache, and many more. Every headache occurs in a different part of our head. But let the headache be of any kinda warm cup of best tea for headache will definitely provide some relief to the distracting pain. Let us see the 5 best teas for headaches.
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List of 5 Best Teas For Headaches
Below are the names of the best teas for headaches. Have a look at the names then let us read detail about them.
- Ginger Tea
- Clove Tea
- Willow Bark Tea
- Peppermint Tea
- Chamomile Tea
5 Best Teas For Headaches
After knowing the names of the best teas for headaches you must be eager to know more about them. Below we have mentioned some details about every best tea for headaches
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Ginger Tea
Ginger is the most popular and commonly used culinary spice. It is a natural antioxidant that also helps to reduce inflammation. As you know that inflammation can be a cause of headaches so ginger helps a lot to give you some relief. In a study, it was seen that consuming ginger powder was nearly as effective as medicines for migraines. It is undoubtfully the best tea for headaches that you must drink whenever you have a headache.
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Clove Tea
Clove is a spice that is very valuable and popular. Clove is used for long years to treat pain and headaches. The antinociceptive properties that are present in cloves are the reason behind cloves being so effective. You can buy clove from any grocery shop and add a bit in boiling water and tea and enjoy the best tea for headaches
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Willow Bark Tea
Willow bark is a is been used for treating pain and inflammation for nearly thousands of years. Willow bark that is from many willow trees contains salicin. Salicin is a chemical that is the same as aspirin. So Willow bark tea can be the best tea for headaches when drunk warm and fresh
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Peppermint Tea
A study by the National Institutes of Health, it says that applying peppermint oil on the forehead gives relief in tension headaches. Some animal studies have shown that peppermint tea can be pain-relieving. So you can definitely try peppermint tea bags as the best tea for headcahes
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Chamomile Tea
Although there is no clear research on chamomile tea being effective on headaches yet. But it can be very effective. It is commonly used to treat insomnia and anxiety. Chamomile tea is the best tea for headaches that will give a relaxing effect that can help you in relief from headache.
FAQ
Does Peppermint Tea Help With Headaches?
Peppermint tea can help with headaches that are due to stress or poor diet. The headaches are commonly caused by restricted blood vessels and peppermint can open them and give you relief in headaches.
What Cures A Headache Fast?
To cure headaches fast you can try the following
- Use a cold pack on the forehead
- Use a heating pad on your neck
- Ease pressure on the head
What Can I Drink To Make My Headache Go Away?
Some herbal teas can give your headache relief. Some herbal teas are
- Ginger Tea
- Clove Tea
- Willow Bark Tea
- Peppermint Tea
- Chamomile Tea
What Are The Best Herbs For Headaches?
The best herbs for headaches are
- Peppermint
- Clove
- Ginger
- Feverfew
- Willow
- Caffeine
- Coriander seed
- Many more
What Kind Of Tea Is Good For Headaches?
The best teas for headaches and migraines include chamomile tea, peppermint tea, ginger tea, clove tea, turmeric tea, and lavender tea. A bad headache can easily ruin your day and sap your energy, making it difficult to focus on anything except the pain you’re in.
How Do You Make A Healthy Cup Of Tea?
Boil two cups of water. – Add 1 tsp cinnamon powder, 1 tsp tsp tulsi leaves and a pinch of tea leaves. – Boil for 5-7 minutes.
Conclusion
Headaches are not only painful they are very distractive. Taking a pain killer always is neither recommended nor effects quickly. Next time you have a headache try to take a pause from everything you are doing. Relax for a few minutes or an hour. Grab a cup of best teas for headache and you will surely get some relief.